
form the basis of aromatherapy. These essentials oils are the extracts of plants and their parts and form their life force. These oils are extracted by the means of steam distillation, cold expression, or fixed oil or alcohol extraction. They are highly concentrated and should not be used directly. These oils can be blended together and this blend is called synergy. The synergy is more potent than the individual oils combined. To reduce the potency of these oils, you can dilute them by mixing them with carrier oils.
These oils affect your mood. They enter through our olfactory system and affect the nervous system, thus improving mood and relaxing or energizing us. This helps is alleviating stress and speeding up healing. These essential oils also have cosmetic properties and can be used in skincare and hair care products. Many of these oils have known anti-viral, antifungal and antiseptic properties. They are also used in household products for cleaning and antiseptic uses. These oils can be inhaled, massaged onto your body, added to the bath or shower or sprayed in the room.